The essence of yoga is to make the process of life as efficient and enjoyable as possible. In the beginning it is essential that we learn not only what the stretches are, but how to stretch, how to relax and how to breathe etc. Then we will be ready to work out safely, yoga does not bring away the qualities of genuinity, wholesomeness, compassion, but rather instils them within us. It teaches us that love heals the giver at least as much as it does the recipient. In addition therein dwells the sacred power of community, union, harmony, yoga and free and fair civilisation. It is our birth right to have access to this information. It is a sign of our wisdom if we use it, our enlightenment if we share it.
I was diagnosed with tumor in left lung in 2013. In the first two biopsy reports a negative result came for malignancy . Thereafter in an advanced biopsy report positive result came. Since then I have undergone 6 chemotherapy and 36 radiation sittings which resulted in decrease in size of tumor. However, after 3 months there was an increase of 3 mm in size and also accumulated pleural fluid. This fluid was tapped out and in biopsy result was positive for malignant cells. Again I was advised for 6 chemotherapy treatments, out of which 3rd chemotherapy is scheduled tomorrow. The side effects I could not bear, I prefer to have an end of my life. This is not to discourage any one, but just my feeling.